IMAGINE A BLISSFUL BEDTIME
WITHOUT ALL THE TEARS.
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You and your family need sleep and when the bedtime routine becomes an issue, everyone suffers. This does not have to be the case for you because we’re here to help get you all the sleep you need and crave. Uptown Doula has a proven technique that can get your baby or toddler sleeping faster than you can imagine. Our clients tell us everyday how amazing our sleep coaching services are because they actually work. Say goodbye to sleepless night and say hello to beautiful sleep.
Our Approach:
CRY-IT-OUT IS NOT A SOLUTION
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Sleep training has seen it’s share of controversy and we’re no stranger to that. “Will my baby cry?” is a common concern for most parents and we’re hear to give you an honest, straight forward answer to this question. Yes, there is some crying but not endless crying of course. You may hear a lot about “No Cry” or “Gentle” sleep training methods but at the end of the day, parents who choose this method end up with a lot more crying in the long run. It just doesn’t work. Our primary goal is to make this process as easy as possible for your child, which quite frankly isn’t always easy for parents. We totally understand this and value your feelings and will never push you into something that doesn’t feel aligned with your family. Our customized approach works quickly and easily because we take your baby’s age, developmental stage and personality into consideration. Plus with 4 additional weeks of follow up support, your child’s sleep woes will be a thing of the past.
Our Process
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STEP 1:
Detailed Sleep Assessment
Before moving forward with sleep coaching, we’ll have you fill out a simple and quick questionnaire so we can get a clear picture of what’s happening. That way we can jump right into a sleep plan for your family.
STEP 2:
Customized Sleep Coaching
This is where we make a tailor-made action plan based on your needs and goals for your family. While working together, we will visit you in your home, get to know your family better, meet your child and walk through your routine and come up with a plan that will set your family up for ultimate success.
STEP 3:
Extended Follow Up Support
Once sleep training has been established, our work together isn’t quite finished. We continue supporting you for the next 4 weeks. During this time, we work through any issues that may come once we’re gone. It’s inevitable. Your child will get sick, maybe even get new teeth. Travel? Visitors? It’s bound to happen eventually but we’re still here for you every step of the way and will never leave you hanging. This service includes 4 weeks of unlimited email and phone support along with 3 in-depth coaching calls to ensure your family continues to thrive.
Packages
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THE VIP
SLEEP TRAINING PROGRAM
| $4,800 |
Our most comprehensive option, this is ideal for first-time parents of younger babies, multiples, or two children.
72 Hours In-Home Support
PREMIERE
SLEEP TRAINING PROGRAM
| $3,900 |
Our most popular offering, this will get the job done and get you all sleeping through the night in 48 hours.
48 Hours In-Home Support
TODDLER
SLEEP TRAINING PROGRAM
| $3,900 |
For toddlers in bed, this offering will teach your child to fall asleep independently, and stay in bed until morning.
Two nights -OR-
48 Hours In-Home Support
ADDED PACKAGES
in addition to CDT VIP and Premier-Toddler Packages
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In-Home Consultation
| $1,200 |
This includes sleep training plan along with 4 weeks of follow up support.
Same as the others with the exception of the 48-72 hour programs.
Remote Sleep Coaching
| $3,200 |
This includes up to 72 hours of remote sleep training along with 4 weeks of follow up support.
Same as the others with the exception of the 48-72 hour programs.
What Makes us Unique?
SLEEP COACHING THAT ACTUALLY WORKS
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Customization: Every family is unique and we understand that. Our sleep coaching programs are designed to fit individual families and their unique needs.
Convenience: Online sleep coaching rarely works. Why? Because the sleep trainer behind the computer doesn’t know you and definitely doesn’t know your child. We come to your home and get to know you and understand your goals for sleep. When your sleep training program begins, you don’t have to wonder what to do when your child wakes up at 2am. We are right there walking you through all those tough situations.
Support: Four weeks of unlimited phone and email support so we ensure your child is a great sleeper, forever!
Empathy: Just like you, we’re parents and understand how hard this process can be. You are guaranteed real-life guidance and judgment-free support from empathetic sleep coaches.